Pilates

Like a large majority of the fitness trends of the moment, hot pilates has TikTok to thank for its virality. While yoga in elevated temperatures has long been ingrained into the wellness space, it has only been in the last couple of years that you could practice heated pilates in the UK. New dedica…

NEW YORK, Jan. 13, 2026 /PRNewswire/ — Studio Pilates International, the global Reformer Pilates franchise with 125+ studios open worldwide and more than 70 in development, is entering 2026 with record-breaking U.S. performance and a newly updated Average Unit Volume (AUV) of $888,774 for its U.S. …

Getting back into working out can be challenging for anyone. Here, a personal trainer shares her best tips for how to start exercising again.

Global spending on wellbeing products and services promoting health, sleep, nutrition, fitness, mindfulness, and appearancecould reach as much as$2.5 trillion by 2028,representing a lucrative market for luxury firms.

All the functional yet stylish workout clothes I love the most. Ive been getting lots of questions so I decided to share my current favorite workout clothes.

REFORMER Pilates is the workout of the moment. But classes dont come cheap. Some studios in London charge as much as an eye-watering 79 for a single session. Sign up for the Lifestyle newsletter Thank you! Email address Please provide a valid email. Your info will be used in accordance with our …

Move with power and precision alongside Andrea Speir in this dynamic flow. Expect intelligent sequencing, muscle-shaking form, and a deep mind-body connection that pushes you to your strongest self.

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